Seafood Recipes from Around the World

Healthy, delicious recipes curated by a seafood scientist. Each recipe includes nutrition data and a science tip for optimal preparation.

${r.title}

🐠 zaydeayvaz.com
Prof. Dr. Zayde Ayvaz
${r.title}
⏱ ${r.time} 👥 ${r.servings} ${L.servings} 🔥 ${r.calories} kcal

${L.nutrition}

${r.calories}kcal
${r.protein}Protein
${r.omega3}Omega-3
${r.fat}Fat

${L.ingredients}

${L.instructions}

    ${r.steps.map(s=>'
  1. '+s+'
  2. ').join('')}
🔬 ${L.science} ${r.science}
`); printWin.document.close(); setTimeout(() => { printWin.print(); }, 500); }